Chocolate is number 1!!

Magnesium is one of the crucial minerals for the body as it participates in more than 300 metabolic processes. Therefore, its low levels cause various health issues. Unfortunately, what is concerning is that experts claim that magnesium deficiency is one of the most common nutritional deficiencies, affecting over 80% of the American population. The things […]

Source: 10 Foods That Increase Magnesium And Prevent High Blood Pressure, Blood Clots And Muscle Fatigue

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